Saturday, December 29, 2007
What is anxiety is a question asked by many people who tend to feel confused when trying to decipher the difference between this illness as it is seen and that of others. Is anxiety an illness - is it an ailment or is it a disorder - yes anxiety is classed as all three. Different stages denote whether it is an illness or a disorder.
For the severe cases that show signs of stress which is escalating out of control is a sure way of telling that the patient is suffering from an anxiety disorder.
Anxiety gives out a feeling of uneasiness. At some stage in a persons life there will have been times where they have experienced the discomfort of anxiety with anxious moments. Moments like this can arise when faced with dilemmas otherwise seen as stressful situations, for example before going for a job interview - sitting for an exam or during that of a worrying time through illness.
Most questions asked once again by concerned candidates is it normal to feel anxious when faced agains`t something difficult or dangerous, yes everyone can suffer from anxious bouts - it is not an unusual response to stressful situations. It has been known to improve performance in some cases
However, in the UK the one in ten people that suffer from anxiety are cases of severity where the anxiety interferes with their normal daily lifestyle. Excessive anxiety is notably directed or associated with many other psychiatric conditions, like depression. Anxiety is without doubt considered abnormal when the signs or symptoms hang around longer than necessary - in other words prolonged.
Another strong cause behind prognosis of severity is when the anxiety bouts develop to a stage where it takes hold over on how you live your life - once again meaning how it interferes with day to day activities.
If this being the case then those anxious events is classed as an anxiety disorder - where medical treatment is needed
The physical symptoms of anxiety are identified by how the brain sends signals to other parts of the body preparing for a fight or flight reaction. The human brain releases stress hormones, which includes adrenaline. Common symptoms that can occur are: abdominal discomfort, rapid heartbeat or palpitations, dizziness, diarrhoea, shortness of breath, dry mouth, tightness or pain in chest, frequent urination or finding it difficult to swallow.
Anxiety is seen as the culprit when a mental health problem is recognised, such as depression, alcohol abuse, personality disorder, even withdrawal from the long-term use of drugs or tranquillisers.
The signs to look out for when psychological anxiety is present are: inability to concentrate, fear of madness, insomnia, irritability or anger - even the common feeling of discomfort where loss of control of your actions is evident - which is a familiar symptom high on the list of the psychological side. Some types of anxieties are closely associated with physical illnesses which - can be a thyroid disorder. If treatment takes place for whatever the diagnosed illness is, then the anxiety can improve over time.
If at any time that you or a member of the family even a close friend are showing signs of stress related concerns then please consult with your doctor - especially before buying over the counter medication.
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The Search For A Stammering Cure
Anybody who has to live life with a stammer will know just how much of a hinderance it can make what fluent people see as simple tasks. Making a phone call, ordering a drink, going out with friends and attending a job interview can be very hard for people who stammer or stutter.
My name is Steve Hill and I am one of these people who have had to endure the affects of stammering. I am now very happy to report that I have been fluent for the last ten years and life has never been so good.
I was never willing to accept my stammer despite what many other so called stammering experts said. These people wanted me to stop fighting and to realise that I would live with the stammer for the rest of my life. In their eyes if I accepted this fact it would be a lot easier for me to cope. These experts are fluent people and it is easy for them to say.
Throughout my life I have tried to improve especially in the areas that I was not happy about. For me stammering was the ultimate problem in my life and I was certain that I would continue my search for a cure for the rest of my life. There was no way I was going to ever accept it. Whenever anybody says to me that a particular thing can not be achieved, I always think of this as a very negative approach. I have now decided to try and avoid these negative type people as they are the ones who are weak and I do want them to have any influence on my life, as they can easily if I am not careful bring me down to their level.
I found stammering to be a very frustrating problem. At times I could actually speak quite well, for example after I had drank quite a lot of alcohol. I was able to talk well to one person but not to another. For many years I could not work out why this was. To find some answers I attended speech therapy at various points in my life. Unfortunately these people did not have the required information to help me. My search for a cure for stammering would have to continue in a different place.
My advice for anybody who has a stammer is to never give up or accept your stammer. This is in a way accepting second best which is exactly what I did when I had a stammer. I had to accept second best in my work, social and even love life as having a stammer made me believe that I could do no better.
Stephen Hill helps to promote a number of websites including:
stuttering treatment
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Stop Smoking Laser Therapy
Stop smoking laser treatment is a well know method since over 20 years. It is a common practice designed for people trying to quit smoking.
Stop smoking laser therapy is based on the ancient acupuncture. In ancient times, people used needles to stimulate certain points of the human body and thus stimulate hormone secretion. Nowadays low-level lasers substitute the needles. The laser stimulates the nerve endings and increases the endorphin secretion.
Laser therapy is completely painless. Most people describe the feeling as a warming, even tingling feeling. After each session, people feel relaxed and happier. Their smoking cravings are greatly reduced and the depression that goes along with the ceasing process is gone.
Prices for Stop smoking laser therapy are relatively low nowadays. The costs may vary of course but they are usually about $500. If you calculate how much money you are spending on cigarettes, you will see that the cost of the laser treatment is neglectfully low. Moreover, smoking damages your health so badly that you will need a great amount of money to try repair the damages later.
Any stop smoking laser therapy has two stages. The first stage is meant to help detoxification. This usually happens within the first two days of the therapy. During the rest of the course, the lasers are used to reduce he depression rate and the nicotine cravings.
Laser treatment is a non-medical procedure. However, it is not considered appropriate for people who experience specific medical conditions. Pregnant women, people suffering from epilepsy or cancer are not suitable for a stop smoking laser treatment. You should always consult your therapist before undertaking stop smoking laser treatment. If this treatment turns to be inappropriate for you your doctor will be able to prescribe you other medication to help you quit smoking.
It is important to remember is that stop smoking laser treatment does not guarantee that you will actually quit smoking. Smoking habit has two faces – physiological (your body is accustomed to certain substances found in cigarettes' smoke) and the psychological (connected with your perception of smoking, your habits and lifestyle). Laser therapy can help reduce the physical symptoms of the smoking habit. The rest – you should fight yourself. Stop smoking laser treatment can give excellent results if combined with a behavior treatment, more exercising and the support you can get from your family and friends. The good thing about it is that it is a non-medical treatment so you will not need to take any medications
About The Author:
Rene Knops owns the number one website helping people stop smoking in less than 40 minutes. Please visit the site for more information to stop smoking at http://www.stop-smoking-expert.com